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Navigating LDL Cholesterol: Understanding the Nuances for Heart Health

Cholesterol Clarity – Dispelling Misconceptions About LDL-C I went in for my yearly physical last week. For the most part, I was feeling okay besides a few minor aches and pains. Having just reached the mid-40’s range, my primary concern was heart health. The leading cause of death for men in the United States is […]

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What Every Volunteer Coach Should Know About CPR

If you volunteer to coach your child’s sports team, you’ll need to undergo training and certification. Coaching kids is enjoyable, but it also comes with responsibilities. These responsibilities become clear during your training, where you’ll learn about serious topics like recognizing abuse, concussions, and sudden cardiac arrest. I remember feeling uneasy watching those videos, hoping

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Adenoid Hypertrophy: What Is It and How It Can Affect Your Child

“What is an adenoid?” That was my response upon hearing from my wife that our son needed to have his adenoids removed. My son was diagnosed with adenoid hypertrophy and an adenoidectomy would be required. After the initial shock set in, I needed to learn everything about adenoids, adenoid hypertrophy and adenoidectomy. The Signs Were

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La Remontada: Inspiring Children With A Story of Triumph and Perseverance

As a dad, there are countless lessons I want to impart on my children. From the importance of being kind to the value of hard work, I want to share life lessons that will help shape their character and prepare them for the challenges of life. I try to teach life lessons through age appropriate

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What is Varicocele: Understanding the Common Testicular Condition in Men

Varicocele is a condition characterized by the enlargement of the veins within the scrotum. It is similar to varicose veins that occur in the legs. I learned about varicocele when my symptoms became bad and I was required to have surgery.  Here is an excellent video depicting how the veins getting enlarged and one form

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